Virtual Zoom Classes
Pilates+Yoga Fusion-Flow
EVERY ZOOM CLASS is Appropriate for the Beginner to the Advanced Mover
Wednesdays @ 4:30-5:30pm
Fridays @ 9:15-10:15am
I have 10 years of experience teaching Yoga & therapuetic movement to a wide demographic of athletic agility, ages, and cultures. Wether it is educating awareness through movement or bodywork, Postural imbalance is a passion! Posture is our Somatic emotional expression of Self, & is often the root to musculoskeletal imbalance.
I moved back to my home-town-state in November 2018, & have been thrilled to re-establish a life in Western, Mass while I build my private practice out of my in-home studio in Florence, MA.