
SUNDAYS @ 4-5:30
YIN/Restorative Yoga
at
Stayin'Aligned Hot Yoga Studio
MONDAYS @ 12-1:15
Pilates & Yoga Mat
at
Sacred Roots Healing Wellness Studio

Manual & Movement
Therapeutics
... For Self Care... For Life

Bodywork&Massage
Specializing in Myofascial Techniques & Deep Tissue Modalities

Availability & Pricing at Studio Helix
Sliding Scale
Vital Inertia
Bodywork & Movement Sessions
Are Always Offered on a
Sliding Scale of $20
Availability
Mondays
Available Booked-By-Hand
Tuesdays
10 - 7pm
Wednesdays
10 - 6pm
Thursdays
1 - 7pm
Fridays
Available Booked-By-Hand
Scheduling Availability
Is Making a Change
MARCH 2023
AVAILABILITY POSTED BELOW
ONLY UNTIL FEB. 2023
& NOT AFTER MARCH
Pricing Is Available Always on a Sliding Scale
Pricing
60 minutes • $100
75 minutes • $110
90 minutes • $120
2 hours • $190
Treatment Strategy / Protocol Approach