top of page
Bodywork client on table

Offering the full spectrum of manual therapeutic modalities.

Offerings

Massage & Bodywork
Deep Tissue & Trigger Point Therapy
Myofascial Release Technique 
Sports Massage & Thai Massage
Cupping Therapy 
Positional Therapy 
Therapeutic Movement Strategies 
Pilates Instruction
Restorative Yoga
In-Studio and Virtual Classes 
Private and Semi-Private Classes

Bodywork client on table

Classes

Spine Corrector Pilates

Tuesdays at Studio Helix

5:15 pm - 6:15 pm

DeepMelt Restorative Yoga

Sundays at Stayin' Aligned

@ 4:00 pm - 5:30 pm

Private & Semi-Private Classes

 

Yoga * Pilates

Therapeutic Movement  


Please inquire about availability and pricing

Availability

Mondays

11:30 am - 6:30 pm

Tuesdays

3:00 pm - 7:00 pm 

Wednesdays

9:30 am - 6:30 pm 

Fridays

Variable: contact for scheduling

Bodywork

 

ALL BODYWORK SESSIONS OFFERED ON A SLIDING SCALE OF $20

60 minutes

$130

 

75 minutes

$140

 

90 minutes

$150

120 minutes

$200

1/2 PIlates + 1/2 Bodywork

$150

Studio Helix
bottom of page
Indigoflowz