top of page
MOVEMENT & MANUAL THERAPUETCIS / SESSIONS / PRIVATE INSTRUCTION / SEMI-PRIVATE / CLASSES

SUNDAYS @ 4-5:30

YIN/Restorative Yoga

at 

Stayin'Aligned Hot Yoga Studio

MONDAYS @ 12-1:15

Pilates & Yoga Mat 

at 

Sacred Roots Healing Wellness Studio 

 

 

F51A3188.jpg

Manual & Movement

Therapeutics

... For Self Care... For Life 

F51A3188.jpg

 

 

Bodywork&Massage 

Specializing in Myofascial Techniques & Deep Tissue Modalities 

F51A5478.jpg

Availability & Pricing at Studio Helix

Sliding Scale 

Vital Inertia

Bodywork & Movement Sessions 

Are Always Offered on a 

Sliding Scale of $20

Availability

Mondays

Available Booked-By-Hand

Tuesdays

10 - 7pm 

Wednesdays

10 - 6pm 

Thursdays

1 - 7pm

Fridays

Available Booked-By-Hand

Scheduling Availability

Is Making a Chang

MARCH 2023

AVAILABILITY POSTED BELOW

ONLY UNTIL FEB. 2023 

& NOT AFTER MARCH

Pricing Is Available Always on a Sliding Scale

 

Pricing

60 minutes • $100

75 minutes • $110

90 minutes • $120

 

2 hours    • $190

Treatment Strategy / Protocol Approach 

bottom of page