Massage & Bodywork Techniques & Modalities

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• Deep Tissue & Trigger Point Therapy

• Myofascial Release Technique

• Cupping Technique

• Sports Massage & Thai Massage 

• Positional Therapy

• Craniosacral

• Area-Of-Primary-Focus Sessions: to address specific chronic/acute postural and repetitive-motion-stress pain patterns

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• Personalized Exercise/Mobility Pain Management Sequencing: Yoga & Pilates

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Availability & Pricing at Studio Helix

Mondays

Coming Soon 

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Tuesdays

11:30am-5:30pm 

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Wednesdays

12-2pm 

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Thursdays

11am-6pm

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some Fridays

1pm-6pm

60 Minutes ($100)

75 Minutes ($110)

90 Minutes ($120)