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SUNDAYS @ 4-5:30

YIN/Restorative Yoga

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at 

Stayin'Aligned Hot Yoga Studio

Refer to STUDIO WEBSITE for details / dates / registration

Stayin' Aligned Yoga Studio

Easthampton, MA

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IN STUDIO CLASSES

WINTER-SPRING

Specialty-Class Series

END JUNE 2023

 

ONLINE CLASSES

SEASONAL ZOOM Classes

BEGINNING April 2023

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Pilates+Yoga Fusion-Flow

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FRIDAYS @ 12-1

Class on ZOOM

 

 

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MONDAYS @ 12-1:15 Pilates & Yoga Mat 

CLASS IS ON PAUSE:

UPDATES COMING SOON!

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at 

Sacred Roots Healing Wellness Studio 

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Cordelia working with a client

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Manual & Movement

Therapeutics

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... For Self Care... For Life 

Cordelia working with a client

 

 

Bodywork&Massage 

Specializing in Myofascial Techniques & Deep Tissue Modalities 

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Bodywork client

Studio Helix

 

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Sliding Scale

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Bodywork & Movement Sessions 

Offered at Studio Helix on a 

Sliding Scale of $20

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Availability

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Mondays

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11:30 am - 6:30 pm

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Wednesdays

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9:30 am - 6:30 pm 

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Fridays

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Variable

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Pricing

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60 minutes

$100

 

75 minutes

$110

 

90 minutes

$120

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2 hours

$190

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Treatment Strategy / Protocol Approach 

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